
Physio Tips
Unlocking Relief: 5 Effective Ways to Fix a Wry Neck
Have you ever woken up to find your neck stiff and twisted, causing discomfort and

Have you ever woken up to find your neck stiff and twisted, causing discomfort and

Ankle sprains can be a real pain – literally! But fear not, because prevention is

Our physios have been treating a number of hamstring, gluteal and calf muscle injuries at
Confused that you have tennis elbow, when you don’t even play tennis? You’re not alone!

It has long been thought that an anterior cruciate ligament (ACL) rupture cannot heal without surgery. New evidence shows that this is incorrect and with a committed rehabilitation program, good healing can occur.
As a long term resident of Canning Vale, I am driven by the desire to improve the health, fitness and well-being of every person in our community.
Indra Sivacolundhu - Physiotherapy West Founder & Director